Yoga as a lifestyle or the ‘yogic way’ has a huge following. It is amazing that a tradition which is more than 5000 years old has today become a popular way of life. The power of yoga lies in its simplicity, flexibility and diversity.
The yogic philosophy and its various techniques can be followed by anyone and everyone in any setting. This broad scope of yoga has made it easy for people from all walks of life, whether busy or active or even sedentary, to follow their own selective techniques, suited to their lifestyle.
We are always looking for exciting Yoga teachers who can bring their best to our studio here in Kingston Jamaica.
Look forward to new announcements here.